A healthy and restorative soup that comes together in a snap.
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Ingredient batch: 1.5× original. Base yield: 8 servings.
Scaled amounts are simple math, not kitchen-tested. Times, temperatures, pan sizes and amounts inside the steps stay as written.
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Yield
12 servings
Prep
10 minutes
Cook
10 minutes
Total
25 minutes
Additional Time
5 minutes
Ingredients
4 1/2 russet potatoes diced into 1" pieces
4 1/2 carrots cut into coins
1 1/2 onion roughly chopped
3–4 1/2 cups brussel sprouts split in half
3 cups of seitan sausage cut into half moons
4 1/2 quarts water
3 tsp vegetable or vegan chicken bouillon
1 1/2 tsp herbs de provence
1 1/2 Tbsp dried parsley or 1/4 cup chopped fresh parsley
1 1/2 tsp garlic powder
3 tsp salt
black pepper to taste — original amount unchanged; adjust manually
Base draft — original amounts
The original draft batch is shown here for comparison; no public structured data is emitted. Base yield: 8 servings.
3 russet potatoes diced into 1" pieces
3 carrots cut into coins
1 onion roughly chopped
2-3 cups brussel sprouts split in half
2 cups of seitan sausage cut into half moons
3 quarts water
2 tsp vegetable or vegan chicken bouillon
1 tsp herbs de provence
1 Tbsp dried parsley or 1/4 cup chopped fresh parsley
1 tsp garlic powder
2 tsp salt
black pepper to taste
Instructions
Put all ingredients in Instant Pot.
Close the lid, seal the valve.
Pressure cook (manual) on high pressure for 10 minutes.
Allow it to release pressure naturally for 5 minutes, then slowly turn open the valve to release pressure. Do not open the valve too quickly in case hot soup sprays out!