Recipe

Vegan Seitan Sausage & Brussel Sprout Soup

A healthy and restorative soup that comes together in a snap.

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Ingredient batch: 1.5× original. Base yield: 8 servings.

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Vegan Seitan Sausage & Brussel Sprout Soup
Yield
12 servings
Prep
10 minutes
Cook
10 minutes
Total
25 minutes
Additional Time
5 minutes

Ingredients

Base draft — original amounts

The original draft batch is shown here for comparison; no public structured data is emitted. Base yield: 8 servings.

  • 3 russet potatoes diced into 1" pieces
  • 3 carrots cut into coins
  • 1 onion roughly chopped
  • 2-3 cups brussel sprouts split in half
  • 2 cups of seitan sausage cut into half moons
  • 3 quarts water
  • 2 tsp vegetable or vegan chicken bouillon
  • 1 tsp herbs de provence
  • 1 Tbsp dried parsley or 1/4 cup chopped fresh parsley
  • 1 tsp garlic powder
  • 2 tsp salt
  • black pepper to taste

Instructions

  1. Put all ingredients in Instant Pot.
  2. Close the lid, seal the valve.
  3. Pressure cook (manual) on high pressure for 10 minutes.
  4. Allow it to release pressure naturally for 5 minutes, then slowly turn open the valve to release pressure. Do not open the valve too quickly in case hot soup sprays out!

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https://adfreecook.com/brussel-sprout-soup/