Southwest Ranch Chickpea Salad – An Easy & Healthy Vegan Recipe.
A simple vegan chickpea salad with big tex-mex flavor! No cooking required, making it perfect for hot summer days.
Recipe
Southwest Ranch Chickpea Salad
A simple vegan chickpea salad with big tex-mex flavor! No cooking required, making it perfect for hot summer days.
Ingredient batch: 2× original. Base yield: 1 salad.
Scaled amounts are simple math, not kitchen-tested. Times, temperatures, pan sizes and amounts inside the steps stay as written.
Ingredient display: Metric. Standard portion weights are estimates; other volume measures stay volume (mL), including dry ingredients. No universal cup-to-grams conversion. Rounded cooking measures; original amounts remain available on screen in alternate views. Printed ingredients use this selection. Recipe schema and any available nutrition describe the canonical base batch. Unit changes never alter cooking directions, times or nutrition.

- Yield
- 2 salad
- Prep
- 10 minutes
- Total
- 10 minutes
Ingredients
- 237 mL chickpeas (volume measure)
- 946 mL romaine lettuce (volume measure)
- 118 mL red pepper (volume measure)
- 118 mL red onion (volume measure)
- 118 mL carrot (volume measure)
- 118 mL cucumber (volume measure)
- 118 mL corn (volume measure)
- 59 mL vegan southwest ranch dressing (volume measure)
- 2 slice lime — package or uncertain unit retained; no metric conversion
- 118 mL tortilla chips (volume measure)
- 59 mL cilantro (volume measure)
Base draft — original amounts
The original draft batch is shown here for comparison; no public structured data is emitted. Base yield: 1 salad.
- ½ cup chickpeas
- 2 cups romaine lettuce
- ¼ cup red pepper
- ¼ cup red onion
- ¼ cup carrot
- ¼ cup cucumber
- ¼ cup corn
- 2 Tbsp vegan southwest ranch dressing
- 1 slice lime
- ¼ cup tortilla chips
- 2 Tbsp cilantro
Instructions
Prep The Ingredients
- Wash and chop the romaine lettuce and red pepper. Slice the cucumber into thin coins. Slice the carrots into strips. If using canned corn, drain it. Drain the chickpeas.
For The Vegan Southwest Ranch Dressing
- You can use 1 cup of store-bought vegan ranch dressing and add 1 tsp chili powder and 1 tsp of cumin. Or make the dressing from scratch using my creamy vegan southwest ranch dressing recipe .
To Construct The Salad
- Add a layer of lettuce to a large bowl or plate. Add on the toppings. Serve with dressing and a squeeze of lime (optional) and a few sprigs of fresh cilantro. For a more substantial salad, you can also add a base layer of rice, quinoa, or other grains.
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A flavorful medley of chickpeas and fresh veggies topped with Southwest Ranch dressing, this salad is perfect for summer!
Using canned chickpeas makes preparation a snap – no cooking. Always great when it's a hot summer day and you don't want to heat up the kitchen!
You can change up the salad ingredients to suit your taste. For example, chickpeas can easily be replaced with black beans if that's more your thing, and you could easily try adding more ingredients such as avocado, guacamole, or jicama. Basically anything that would taste good in a taco would work well in this salad.
For the dressing, you can make my Southwest Ranch Vegan Dressing or, if you want something easier, you can buy a bottle of vegan ranch dressing and mix in 2 teaspoons of chili powder and 2 teaspoons of cumin powder.

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